The Secret to Setting A Successful Goal

I learned something interesting about change when I studied addiction. One heartbreaking thing about addiction is that people can – for example – do the work to decide not to do drugs anymore, actually stop using, detox, stay clean for awhile – And then an old friend calls unexpectedly, and they relapse back into using. Why?…

Read More

Do This Before You Set Any More Goals

Kicking off a new series of posts today, called Get What You Want This Year.  Because it’s about time, isn’t it? “Only rich people actually travel,” she said. “Oh really?  Why’s that?”  I asked. “Because it’s expensive.” “Huh.  If you could go anywhere, where would you want to go?” “France.” “Okay, just for fun, let’s figure…

Read More