It has been a few months since we’ve spoken, but I’ve been thinking about you.  Lots to say, but I’m here because I’ve realized my blog has contributed to a problem.  I want to talk about it and share how I’ll be fixing it. Psychology often puts a magnifying glass on individual people.  In college…

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getting things done

When I took therapy classes in grad school, I expected the professors to be more…I don’t know…touchy-feely? Inspirational? It wasn’t like that at all. Most of them were extremely matter of fact. And I soon realized why – the point of most therapy methods isn’t to teach you what to think or feel. It’s to…

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