The Blog Library

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Read popular posts (+ a few that got way more comments than expected.)

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Watch out - the ink is still drying! Inspired by real-time reader emails and psychology journals.

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Slide out the drawer (don't you love those old pulls?) and see everything by subject.

Making Change

By Jenika | June 10, 2020 |

It has been a few months since we’ve spoken, but I’ve been thinking about you. Lots to say, but I’m here because I’ve realized my blog has contributed to a problem.  I want to talk about it and share how I’ll be fixing it. Psychology often puts a magnifying glass on individual people.  In college…

The Most Dangerous Place To Get Stuck When You Want To Change [Video + Transcript]

By Jenika | March 10, 2020 |

This was part of a tiny video series sent to my email list – an experiment in conversing via video!  Here’s the recording + transcript.  Other recordings coming. Have you ever heard the saying, “If you think you can’t, you’re right”? Thinking “I can’t do that” is never fun, but it’s not the worst place…

getting things done

A Tool for When Inspirational Quotes Stop Working

By Jenika | February 25, 2020 |

When I took therapy classes in grad school, I expected the professors to be more…I don’t know…touchy-feely? Inspirational? It wasn’t like that at all. Most of them were extremely matter of fact. And I soon realized why – the point of most therapy methods isn’t to teach you what to think or feel. It’s to…

marketing blocks

This Might Be Why You’re Working And Not Getting Anywhere

By Jenika | February 11, 2020 |

I was sitting in my kitchen two days ago, hands around a warm mug, staring into space, when out of nowhere, an idea for a novel dropped into my head. (You know how ideas can do that, I bet.) The bizarre thing is, I’ve never wanted to write a novel. I don’t even read many…